11610 Iberia Place, Suite 100 San Diego, CA 92128

Approach

Combining PT & Fitness for Optimal Performance.

Approach

Combining PT & Fitness for Optimal Performance.
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Services

What Makes Us Different, Makes You Better

Services

What Makes Us Different, Makes You Better
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Team

Your Health. Our Hands. Choose Personally Fit.

Team

Your Health. Our Hands. Choose Personally Fit.
Learn More

Welcome to Personally Fit

The Premiere Physical Therapy and Fitness Gym in North County.

We are unique as an out-patient orthopedic Physical Therapy clinic AND a senior-based fitness facility all under one roof. We are dedicated to improving your quality of life. Whether you are injured and seeking rehabilitation, or you are looking for information on health and wellness, our facility has you covered.

Personally Fit, Inc. is a fitness and physical therapy facility serving residents of North County San Diego since 2001. Our business was established to provide both high quality physical therapy and professional fitness services to our clients. The physical therapy practice serves a wide range of patient diagnoses, with a staff of experienced, licensed physical therapists, led by owners Jim Flood, MS PT and Doris Flood, MS PT, who have been practicing in this community for over thirty years. Our fitness services include a state-of-the-art gym, featuring user-friendly fitness machines and rehabilitation-oriented equipment.

Our staff of experienced personal trainers are college-educated with degrees in exercise science, working effectively with all ages and abilities. Our unique classes have a distinct rehabilitation flavor, catering to the mature adult focused on maintaining an independent, healthy lifestyle.
The concept for our business is to provide quality care from injury to wellness, and everything in-between.

Mission Statement

Our mission is to provide our community with a personal approach to health, from injury to wellness and everything in-between. “One patient…One Client…One repetition at a time…”

Parkinson's Program

Our philosophy is that every individual diagnosed with Parkinson’s should have a Physical Therapist that knows their situation and can provide on-going consultation to insure the appropriate exercise program at the appropriate time

Fitness Services

Our Fitness facility offers the full spectrum of services including personal training, exercise classes, and independent exercise in our gym.

Physical Therapy

Our Physical Therapy services include a comprehensive evaluation and treatment of a wide range of diagnoses.

Parkinson's Programs

Our philosophy is that every individual diagnosed with Parkinson's should have a Physical Therapist that knows their situation and can provide on-going consultation to insure the appropriate exercise program at the appropriate time

Jim

Owner
Physical Therapist, MSPT

Doris

Owner
Physical Therapist, MSPT

Charmaine

Physical Therapist, DPT

Dave

Physical Therapist, MPT

Hailey

Physical Therapist, DPT

Michelle

Physical Therapist, DPT

Carrie

Physical Therapy Assistant, Personal Trainer

Megan

Physical Therapist Assistant

Yoshiko

Fitness Class Instructor

Harumi

Fitness Class Instructor

Jenna
Personal Trainer/Physical Therapy Technician

Delilah
Physical Therapy Technician

Aaron
Physical Therapy Technician

Arth
Physical Therapy Technician

Austin
Physical Therapy Technician

Cynthia
Physical Therapy Technician

No matter whether your condition was caused by playing sports, a work related accident, or otherwise, we welcome the opportunity to heal you.

Patient Information

Patient Information

FAQ

Frequently Asked Questions

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What Our Clients Are Saying

Always Striving For Five Stars!