Yoshi started her fitness career while she was attending University of San Diego. After graduating with her Bachelor of Arts in Business, she worked full time in other industries but she always made time to teach group fitness classes. When the opportunity arrived for a career in fitness, Yoshi accepted a full time position at the YMCA of Honolulu. She has extensive fitness training and experience in teaching various types of group exercise classes. She is certified by the American Council on Exercise and Yoga Fit.
Personally Fit, Inc. is a fitness and physical therapy facility serving residents of North County San Diego since 2001. Our business is established to provide both high quality physical therapy and professional fitness services to our clients. The physical therapy practice serves a wide range of patient diagnoses, with a staff of experienced, licensed physical therapists, led by owners Jim Flood, MS PT and Doris Flood, MS PT, who have been practicing in this community for over thirty years.