At Personally Fit, Inc. our physical therapy department includes an experienced staff of six physical therapists, with a wide range of clinical expertise including:

Manual Therapy such as

  • Joint Mobilization
  • Soft Tissue Massage
  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Spinal and Extremity Stretching
  • Strain/Counter-strain, and other Neurophysiologic Relaxation Techniques

Specialized Treatment Protocols including:

  • Athletic Injury Assessment and Return to Activity Programs
  • McKenzie Spine Protocol
  • Spinal Rehabilitation, including MEDX
  • Vestibular Rehabilitation and Fall Risk Reduction
  • Golf Fitness and Rehabilitation
  • TMJ Rehabilitation
  • Stroke/CVA Rehabilitation

We offer the following modalities to assist in your recovery:

  • Ultrasound
  • Iontophoresis
  • Electrical Stimulation
  • Traction
  • Paraffin Bath
  • Surface EMG Biofeedback
  • Moist Heat/Ice

Since our facility includes a comprehensive fitness facility, we also offer the unique opportunity to assist in the development of a rehabilitation plan for you that includes use of fitness equipment. Our facility offers many pieces of rehab and exercise equipment not found in most physical therapy facilities including:

  • Nautilus
  • Body Solid
  • Paramount
  • MEDX
  • Quinton
  • Total Gym
  • PreCor
  • LifeFitness
  • Schwinn